Trish loves experiencing the benefits from living a healthy lifestyle. Combined with a strong desire to encourage others she then became a certified holistic personal trainer in 2015. Shortly after, she decided to add yoga to her life, and experienced even more fulfillment, both spiritually and physically. Trish loves all types workouts and practicing yoga has increased her mobility, flexibility and performance. Wanting to spread the gift of yoga, Trish completed Yoga Belly's 70-hour Yoga Belly Teacher Training, then just a few months after went back for more and earned her 200-hour RYT in 2016. Trish believes that yoga plays a big part in becoming the best version of yourself, to love others and to take on life as the adventure it’s meant to be.
Favorite quote "Love in such a way others feel free" -- Thich Nhat Hanh