NEW DATES COMING SOON

This 90 minute Beginner Yoga workshop is for anyone who is considering starting a yoga practice, or any practicing yogi who finds themselves leaving their favorite class with questions. Valarie will lead a comfortable, non-intimidating workshop with space for all your questions. She will focus on a selection of fundamental poses as well as class etiquette, breath work, and the basics of meditation in order to provide a basis of comfort and safety so you will feel confident when attending public yoga classes, or practicing on your own.

$40 // Wear comfortable clothing you can move freely in.

TEXT 512-757-2277 WITH ANY QUESTIONS