We all know that feeling when we're dancing around our breaking point. We give so much of ourselves to everyone and everything around us, only to deny our own needs. We reach the end of our highest giving potential and exhaustion takes over. We have nothing left to give. It is crucial that we allow ourselves some space to simply restore and be present in our lives. We must fill our own cups as no one can do it for us.
Join Malia Bradshaw and Jessica Cross for a nurturing afternoon of yoga and the relaxing sounds of Himalayan singing bowls on the beautiful grounds of Flying K ranch. Malia will create a nurturing space for our self-care practice with meditation and journaling before moving into an all levels flow with restorative savasana led by Jessica. We'll immerse in nature, enjoy quiet reflection with tea and healthy, tasty treats. We'll round out the afternoon with Restorative Chakra Balancing practice led by Malia while Jessica plays the singing bowls and gong. We'll close with a ceremony that will infuse love and care into a special takeaway that is yours to keep. You'll leave feeling nourished and refreshed, ready to give and receive what life has in store.
Receive a special early bird price of $85 until February 28. After February 28, the price increases to $99. Book now to save! This retreat is limited to 12 participants and is first come, first serve.